In this episode of The Mister Productivity Podcast, Mark Struczewski shares longevity beyond his 2,900-day running streak—four brain-protecting hacks inspired by his mom's Alzheimer's battle. Learn micro-sleep resets, nutrient timing, breathwork (his weak spot), and social recovery walks to fight fog and thrive at 60+. Test one this week! Listen now. Ready to Level Up Your Productivity? Join The Productive Life Newsletter for efficiency tips and mindset shifts.️ Get Your Free Clarity Scorecard – A quick 3-minute quiz to fix focus gaps and reclaim time.✨ Let’s Stay ConnectedXLinkedInInstagramTikTokSnapchat️ Subscribe & review on your favorite podcast app—your feedback fuels the show! About Mister ProductivityMark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,345+ episodes, Mark delivers bounce, breakthroughs, and real results.