This week, Dan, George Katie and Imogen take us through their weeks. Imogen feels the heat whilst George has been away, Dan is travelling for work and Katy has been away on a running weekend. They all talk and discuss how life commitments sometimes take priority over our running and how we can juggle our busy schedules with training! Do we actually have to run everyday? Do we periodise our training effectively? We then go into running news from our local areas and a breif chat about Parkrun volunteering brings this episode to a close. Hosted on Acast. See acast.com/privacy for more information.