Liz chats with Gayane Aramyan, a Licensed Marriage & Family Therapist who specializes in helping women and couples navigate the emotional and psychological challenges of becoming parents. She shares her story of becoming a mom during the pandemic and how this experience shaped her focus on maternal mental health in her practice. Gayane offers practical tips for preparing for postpartum, strengthening communication with your partner, and addressing the relationship challenges that often arise with parenting.Very Important Episode Links:Gayane's WebsiteGayane's Instagram Preparing for Postpartum GuideFair Play Fair Play Cards Keep Up With Your Girls:Katie on InstagramKatie on TiktokKokomo's WebsiteLiz on InstagramLiz's Website Hosted on Acast. See acast.com/privacy for more information.