Originally released 1 Mar 2020*Best listened to on the first Sunday of Lent*This episode explores Ember Week, a nod to the coming of Spring always observed in the first full week of Lent. We see how folk in medieval Britain believed mood and health were controlled by the seasons. We also look at the history and rules of Lent. Neil visits Manchester’s beautiful John Ryland’s Library to view England’s oldest cookbook and attempts to cook from it ‘a tart for Ember Day’ for friends.For episode notes, photos and recipes please visit https://britishfoodhistory.com/lent-podcast/Written and presented by Dr Neil ButteryProduced by Beena KhetaniMade in Manchester by Sonder RadioMentioned in this episode:Fruit Pig are currently sponsoring The British Food History PodcastVisit fruitpig.co.uk for more details of their products and journey, and to access their shop. Grant and Matthew are very kindly giving listeners to the BFHP a unique special offer: 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout. Time to fill your boots.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp