Jeff Lester

My first guest is Jeff Lester. ‘Jefe’ as he is known amongst his friends, has a unique story to tell. He’s experienced a shift in life in some ways very similar to my own. From being a conditioned academic and high acheiver in his journey towards adulthood, he has matured and transformed into a yoga instructor and healer. Jefe has practiced and built businesses across the globe. He is a true master of his craft. Please join me as we enquire into the story of his life so far.Jefe can be reached on: Instagram: @jefe_afWebsite: jefeLiving.com
I’mPossible Questions:Question 1 • 2:20Question 2 • 15:03Question 3 • 35:38Question 4 • 49:08Question 5 • 53:31Question 6 • 57:42Question 7 • 1:01:30Question 8 • 1:07:57Recording date: 20/01/2022Simon Can be reached on:Instagram @coach.simon.drewEmail: simon@simondrew.netTopics covered: Growing up; parents; siblings; coping mechanisms; being overweight; parental dysfunction, suicide; alcoholism; fitness; well being; bootcamps; yoga; mindfulness; breathing; masculine and feminine energy; relationships; being single; individual sovereignty; self awareness; self compassion; workshops; business growth; business development; living abroad; world travel; UK; Europe; India; USA.