This week, Laura and Todd sit down with J.K Emezi who shares his personal journey of overcoming a pornography addiction and discusses the impact of early exposure to explicit content. He explains the concept of "arousal templates" and how they shape our sexual behaviors. J.K also highlights the importance of self-awareness in the "rebooting" process and the need to redefine one's self-image. He emphasizes that recovery is about hitting the reset button and creating an ideal life after overcoming the addiction.J.K emphasizes the importance of seeking help and setting the intention to speak to somebody about the addiction. He encourages individuals to overcome the arguments and excuses that may arise in their minds and take the first step towards recovery. By shedding light on the shame associated with addiction, individuals can start listening to more material, talking to different people, and seeking the support they need.Key Takeaways:Seek help and set the intention to speak to somebody about the addiction.Shed light on the shame associated with addiction to start the recovery process.Living each day as if it's the last and going all out in everything is more exciting than going back to the past.Links:https://elevatedrecovery.org/Website - https://elevatedrecovery.org/Facebook - https://www.facebook.com/jkemezi1YouTube - https://www.youtube.com/channel/UCbqaPKeiNW6R6LECHwQkRugTwitter – https://twitter.com/i/flow/login?redirect_after_login=%2FRebootPornAbuse HotlineCheck out Next Page at www.nextpagepodcast.comFollow us on Instagram @nextpagepodcast Hosted on Acast. See acast.com/privacy for more information.