Can mental health (illness) be cured? According to many schools of thought, mental health is something that can be managed but not cured. In this podcast, we discuss the different areas of mental health, what triggers mental illness and how we can not just manage but overcome our mental illness. Everything changes when we look at things from the perspective of the Guru. #MentalHealth #Sikh #Podcast —————————————————— Social Media:YOUTUBE: BoSTV - https://bit.ly/3rYk5IWINSTAGRAM: @basicsofsikhi - www.instagram.com/basicsofsikhiFACEBOOK: www.facebook.com/Everythings13.BasicsofSikhi/TWITTER: @Everythings_13 -  www.twitter.com/everythings_13 Please SUPPORT our work:www.basicsofsikhi.com/donate Contact us:www.basicsofsikhi.com/contact-us