Dan, Katy, George and Imogen all introduce themselves and the new 'Everyday Running Pod' They then start talking about there training weeks and as both Dan and George are struggling with #Injury thee team begin discussing injury prevention and things you can try and should be doing with your running to help prevent injury.This weeks event is sponsored by Shining stars UK. The Shining stars UK are a charity based in Lichfield for people with learning disabilities. To find out more visit there site on Facebook. Hosted on Acast. See acast.com/privacy for more information.