This week on Inspire Change, Gunter opens up the discussion on creating wellness and on How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing. Recently, Gunter was featured as a guest. in an story about this in a Thrive Global/Authority Magazine article. After the podcast, check out more details and deep dive in the article here: https://medium.com/authority-magazine/total-health-gunter-swoboda-of-swoboda-and-associates-on-how-we-can-optimize-our-mental-physical-7d133b991b8dGet your copy of Gunter’s eBook Making Good Men Great: Surfing the New Wave of Masculinity on Amazon Kindle, Nook or Apple Books:Amazon Kindle -https://www.amazon.com/dp/B0BBM6H8J4/ref=sr_1_2?crid=2QU2SO5IH9VVW&keywords=Making+good+men+great+by+gunter+Swoboda&qid=1661320381&sprefix=making+good+men+great+by+gunter+swoboda%2Caps%2C190&sr=8-2Barnes & Noble Nook - https://www.barnesandnoble.com/w/making-good-men-great-gunter-swoboda/1128739097?ean=9780999266816Apple Books - https://books.apple.com/us/book/making-good-men-great/id6443308819To learn more about how you can become a Patron of Change in the Making Good Men Great Global movement and its for MEN and WOMEN, please watch the video from Gunter, then pick a membership level, visit our new page on Patreon at: www.patreon.com/inspirechangeBecome a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.