Join us as we start our 12th book! Ikigai.   This was recomended to me by a good friend and I can see why.    In this Episode we cover: PROLOGUE. Ikigai: A Mysterious Word CHAPTER 1. Ikigai. The Art of Staying Young While Growing Old CHAPTER 2. Antiaging Secrets. Little Things that Add Up to a Long and Happy Life CHAPTER 3. From Logotherapy to Ikigai. How to Live Longer and Better by Finding Your Purpose Remember you can join our community by clicking link attached or following us on: https://www.facebook.com/shelf.improvement.podcast Excited to dig deep with this one.   Love Holly & Anna X