Stephanie chats with Bowel Care Nutritionist, Jo and advocate, Jemima to help demystify nutrition throughout treatment, living with a stoma, and life beyond bowel cancer.  Jemima shares her lived experience and explains how Jo empowered her to implement some small changes that have enabled her to navigate her “new” normal, returning to work and travelling abroad.An episode where Jo and Jemima discuss easy to implement nutritional tips that can assist with sustainable lifestyle changes.“I trusted Jo’s expertise and advise, and she gave me the confidence to jump straight in, and the results started to show immediately. There is no way I could have done this without her guidance.” - Jemima