Dr. Kelly Starrett is the granddaddy of mobility training and the inventor of Mobility Wod and the newly created, The Ready State. He has written multiple NY Times bestselling books; Becoming A Supple Leopard, Deskbound AND Ready to Run. He is my go to for everything mobility related and the inspiration for my book, The Nimble Warrior.  You can check out his newest project, The Ready State here: https://thereadystate.com/ AND follow him on the Twitter here: https://twitter.com/thereadystate   Kelly's book recommendations: Yuval Harari - Homo Deus David Epstein - The Sports Gene David Epstein - Range