Carly shares the highs and lows of her fertility journey, from hypothyroidism that made it difficult for her to conceive to the role of therapy, meditation, and protein during and after her pregnancy. Carly opens up about what she wishes she had known, how she’d approach things differently next time, and why trust, community, and curiosity are everything. Then Carly and Dr. Clark talk retinol, oysters, prenatal vitamins, CVS testing, anxiety, and why Shake Shack might have saved a pregnant Carly. Her preconception plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-her-preconception-plan His preconception plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-his-preconception-planPregnancy support plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-pregnancy-plan Postpartum plan: https://us.fullscript.com/plans/melissaclark-the-science-of-fertility-postpartum-plan Carly's Substack: https://substack.com/@carlykremerutm_source=TheScienceOf&utm_medium=podcast&utm_campaign=EPISODE01Dr. Melissa Clark: https://medbymel.com/aboutBeekeepersNaturals.com Hosted on Acast. See acast.com/privacy for more information.