अमुकतमुक ला subscribe करण्यासाठी click करा: https://youtube.com/@amuktamuk?si=LCVcdLVB9KMPVHrkCottonking anti-stain Collection बघण्यासाठी आणि विकत घेण्यासाठी वेबसाईट ला नक्की भेट द्या. Website: https://cottonking.com/?srsltid=AfmBOorfvLl6X6kAL6WRSivjl2TxAywe0EIr2WuM1o9Zk895Pccll09lडॉ. आदित्य देशपांडे यांना संपर्क साधण्यासाठी: Contact for an appointment in Pune: +91 92701 21316Niramaya Baramati: +91 92255 81500Visit: https://endocrinologistinpune.com/आपण सध्या बऱ्याच गोष्टींचं कारण म्हणून आपल्या Hormones ना पुढे करतो, पण Hormones म्हणजे नक्की काय? या Hormones चा आपल्या शरीरावर कितपत परिणाम होत असतो? झोप, ताण (कॉर्टिसोल), स्थूलपणा, डायबिटीस, थायरॉईड, PCOS, PCOD आणि प्युबर्टी अशा अनेक महत्त्वाच्या गोष्टींमध्ये हॉर्मोन्सची भूमिका काय आहे? याचं मूळ काय आहे? आत्ताच्या Lifestyle चा यामध्ये काय Role आहे? हॉर्मोन्स आपल्या जीवनाला प्रत्यक्ष व अप्रत्यक्षपणे कसे नियंत्रित करतात? या सगळ्यावर आपण डॉ. आदित्य देशपांडे (M.D. D.M. Endocrinology) यांच्याशी चर्चा केली आहे. We often blame our hormones for health issues, but what are they really, and how much do they affect us? From sleep, stress, obesity, diabetes, thyroid, PCOS, and puberty, hormones shape many aspects of our lives. How does lifestyle impact them, and what is their true role in our health?In this episode, Dr. Aditya Deshpande (Endocrinologist) explains the science of hormones and how they directly and indirectly control our well-being.Credits:Guest: Dr. Aditya Deshpande (M.D. D.M. Endocrinology)Hosts: Shardul Kadam & Omkar JadhavEditor: Rohit LandgeEdit Assistant: Rameshwar GarkalContent Manager: Sohan ManeSocial Media Manager: Sonali GokhaleSocial Media Executive: Mrunal ArveBusiness Development Executive: Sai KherLegal Advisor: Savani VazeAbout The Hosts: Shardul Kadam & Omkar Jadhav.Shardul Kadam:Co-founder, Amuk Tamuk Podcast Network Podcast Host | Market Researcher | Political Communication ConsultantWith over 10 years of experience in decoding customer and market insights for startups and content platforms. Former media agency head with a ₹3 Cr turnover and a 20-member team.Worked with 20+ startups on market feasibility studies. Authored papers on digital consumption behavior and strategy.Consulted on digital content with brands like BhaDiPa, Viacom18 Marathi, Cred (YouTube), and Chitale Bandhu.Omkar Jadhav:Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: The Amuk Tamuk Show00.00 - Introduction to Hormones 09:00 - Understanding Hormonal Imbalance 13:20 - Causes of Hormonal Imbalance 19:28 - Impact of Sleep on Hormones27:28 - Diet and Hormones30:07 - Diabetes and Hormones34.25 - Weight Management and Hormones40:03 - Thyroid Myths and Facts44:27 - Understanding Thyroid Disorders49:30 - Infertility and Hormones01:03:09 - Growth and Hormones 01:02:19 - PCOS/PCOD and Hormones 01:13:31 - Hormone Abuse in Bodybuilding 01:15:40 - Maintaining Good Hormonal Health