Ever heard someone say, "I'm just being honest," but it felt more like a slap than the truth? Or maybe you've struggled with how much to share without oversharing? In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're breaking down the difference between honesty and transparency—because they are not the same thing! We’ll talk about: Why honesty isn’t always the whole truth How trauma impacts our need for transparency (or fear of it) When “radical honesty” becomes just an excuse for being an asshole Practical ways to communicate truthfully without crossing boundaries Tune in for some unfiltered insights, real talk, and a few F-bombs as we explore how to be authentic without setting ourselves on fire. Listen now and let’s get real! #Honesty #Transparency #KeepingItReal #TheSwearingTherapist