ZZZzzzzzz let's talk sleep! Getting to sleep, waking up, bedtime rituals and much more. Whether you're sleeping like a baby or staying up to late this podcast is for you! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Check out our blog: CLICK HERE Looking to learn more about sleep, check out these links here:  CLICK ME - Harvard Article  CLICK ME - CNN We want to thank our distributor  Lybsin  We'd like to thank our hosting platforms: BabyBoomer.org Spotify Amazon Music Audible Youtube Deezer Google Podcast Other Considerations NCAA NFL MLB PAC12 NHL NBA