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Hall of Fame Episode: How to Transform Your Body Whilst Going on Vacation Every Month with the Hawthornes

The Shredded Show

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Episode  ·  29:57  ·  Sep 21, 2022

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Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Let’s get to know the HawthornesTips on managing the fitness lifestyle while travelingThe importance of a strong support systemWhat makes CJ Coaching differentAs the saying goes, you only live once, so eat what you want, travel when you can, and enjoy life to the fullest. With this line of thought, you may go overboard, overindulge or succumb to unhealthy habits. From Texas to the Caribbean, today Charlie is joined by Andy and Julia Hawthornes, who are avid travelers. Tune in as they spill their secrets on how they maintain the fitness lifestyle while always on the go. By the end of the episode, Andy and Julia share the biggest lessons they have learned since joining the program. This program is designed to make sure you don’t fail!“I recognized that the battle I was dealing with was not necessarily in the gym but in the kitchen. 80% of this body has to do with what I put in it.”- Julia HawthorneConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.

29m 57s  ·  Sep 21, 2022

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