Resources:Click here to join our exclusive Facebook community - https://cjcoachingcommunity.comFREE Abs Training Course - https://freeabsguide.com/black-bookYour FREE Six Pack Strategy Call Here - https://cjtransformations.com/applicationIn this episode:Anders initial hesitations and realizations with the programHis mindset going into the programOne of the biggest changes in his lifeHow he pushed through difficult timesGoing through a major life change can either lift you or bury you. It all boils down to how you go through the process. Joining Charlie today is another one of his clients, Anders Sandholms, who recently did a transformation shoot. Listen in on how the program has helped him persevere through the changes in his life. Plus, watch out for Anders’ useful hacks and tips on how you can start making changes in your lifestyle. No one can change you but you, but if you’re ready to work and you can execute, it’s going to be phenomenal.“One of the decisions that I made early on was to truly and fully commit myself to growing.”-   Anders SandholmsConnect with Charlie Johnson:Website - https://www.charliejohnsonfitness.com/Facebook - https://www.facebook.com/CharlieJohnsonFitness/Instagram - https://www.instagram.com/charliejohnsonfitnessYouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ Hosted on Acast. See acast.com/privacy for more information.