In this episode, the hosts and guest Micah Montgomery delve into the complexities of gaming addiction, exploring its impact on personal relationships, mental health, and overall life satisfaction. Micah shares his personal journey from a strict upbringing with limited gaming to recognizing his addiction and the steps he took to overcome it. The conversation emphasizes the importance of accountability, recognizing signs of addiction, and the necessity of setting boundaries. The hosts also discuss the broader implications of addiction, including its effects on productivity and relationships, and provide actionable steps for listeners to combat their own addictive behaviors.Download Season 3 Resource Guide:www.athenacaptain.com/tsddyChapters00:00 Introduction and Setting the Stage01:29 Understanding Addiction in Gaming05:50 Micah's Personal Journey with Gaming Addiction11:46 Recognizing Signs of Addiction17:02 Tools and Resources for Overcoming Addiction23:37 The Impact of Addiction on Life29:41 Practical Steps to Combat Addiction