Tell us what you feel. Message us. This was one of the most vulnerable conversations you can find. One where two people who really don't know each other all that spoke about the raw beauty of pain, the small glimmers of everyday gratitude, and the iridescent rays of hope.  Quote from the conversation"Just tell people you love them"We talk aboutWhy pain and vulnerability are both essentialAdopting practices to improve our mental well-beingMeditationHow to pull yourself out of dark placesWhat it is to find out that you are asexualGarima's bio Garima Behal is a Content Team Lead at Oslash and a columnist at MyndStories. She writes frequently on social media, tracing her life's journey through words that shimmer with poetry. And fun fact: Garima has been writing since she was 9-years-old and is an ardent Harry Potter fan.Find Garima on LinkedIn.QOTDWrite to us to be part of the conversation to make mental health cool - podcast@myndstories.comThis is a MyndStories production. MyndStories is part of Metta Media Pvt. Ltd.Enjoying our podcasts? Listen to more episodes on Spotify, Gaana, and other platforms of your choice. Visit www.myndstories.com for all the guidance you need on your mental health journey.Find us on Instagram and LinkedIn*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.Support the show