
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
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Episode · 43:48 · Jun 26, 2019
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In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance. FFF 142: Hosted on Acast. See acast.com/privacy for more information.
43m 48s · Jun 26, 2019
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