
Fashion to Holistic Fitness: Shubhra Singh's Transformative Journey
Unstoppable Woman with Shailja Saraswati
Episode · 3 Plays
Episode · 3 Plays · 46:49 · Jul 3, 2024
About
Welcome to Unstoppable Women! In this episode, Shailja Saraswati has an inspiring conversation with Shubhra Singh who transitioned from a successful career as a fashion designer and stylist to becoming a renowned fitness trainer. Shubhra shares her incredible journey of self-discovery and transformation, including her move to Goa, the launch of her fitness studio MetaBurn, and her holistic approach to fitness. She also discusses the importance of core muscle strength, overcoming life challenges, battling anxieties, and embracing self-love. Watch as she reveals her fitness mantras, tackles common health issues, and imparts valuable advice for living a fulfilling and unstoppable life. 00:00 Introduction 00:13 A Journey from Fashion to Fitness 01:04 Discovering a Passion for Fitness 02:52 Childhood and Early Influences 04:10 Launching MetaBurn During the Pandemic 07:19 Holistic Approach to Fitness 08:32 Surviving the Pandemic in Goa 19:34 Transformative Stories from MetaBurn 23:42 Understanding Psychosomatic Pain 24:21 Navigating Social Media and Trolls 26:01 The Importance of Sleep for Fitness 32:04 Core Muscle Strengthening 37:14 Choosing the Right Trainer 44:18 Quick Bites and Personal Insights #ShubhraSingh | Certified Fitness Coach | Master Functional Trainer | Founder at Metaburn Ignite Goa
46m 49s · Jul 3, 2024
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