In this episode of the Blue Dragon Healing Podcast, we welcome Susan Hensley, author of 'Art for Your Sanity.'Susan shares her journey from a corporate HR executive to a coach and art journal advocate.She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life.Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic.She also shares insightful stories from her transformative experiences, including a pilgrimage on the Camino de Santiago.For more information and resources, visit Susan's website at www.susan-hensley.com.Enjoy this heartfelt conversation about embracing creativity and finding inner peace.00:00 Beginning00:29 Introduction and Guest Welcome01:19 Susan's Journey to Art Journaling02:46 Discovering the Power of Art04:44 From Corporate to Creative07:21 Embracing Play and Curiosity12:43 The Healing Power of Movement23:20 The Camino de Santiago Experience28:22 Writing and Sharing the Book32:46 Conclusion and Contact Information--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netJoin the Living Resonance conversation: https://www.reddit.com/r/livingresonance Hosted on Acast. See acast.com/privacy for more information.