What inspires you? Did you know there are three major ways that people are inspired?Extrinsic-doing an activity to attain or avoid a separate outcome.Intrinsic- An internal drive for success or sense of purposeFamily- Motivated by the desire to provide for your loved onesThree ways to tend your mind garden. For full list click here to join the email listJoin the mailing list 1. Journal 2.Connection with friends and family 3. AffirmationCheck out my magazine interviewVOYAGELAGolden Nuggets *Inspration starts with self *You can't be the light if you can't keep the light on Email: tuesdaywithtamika@gmail.com Website: tuesdaywithtamika.com Instagram: https://www.instagram.com/tamika_thomas_/ Facebook: https://www.facebook.com/tamika.thomas143/ Other: https://podcasts.apple.com/us/podcast/tuesday-healing-with-tamika/id1501337171 Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations