Are you holding on to people who drain you instead of energize and uplift you?   In this deeply honest episode, Dr. Elizabeth Rodgers shares why the act of letting go isn't loss—it's love in motion. You'll explore what it really means to release relationships that no longer serve you so you can finally make space for the people who do.   Through personal reflection, truth-telling, and a powerful ceremonial release letter, Dr. Rodgers guides you to choose self-love, reciprocity, and health over obligation, guilt, and old stories.   You'll learn: Why holding on blocks the love and support meant for you How to recognize when a relationship has run its course A heart-centered way to release and thank the people you're letting go of The energetic truth: letting go is the first step to letting in   ✨ Remember: when you choose yourself, you invite in the people who truly see you.   Tune in now to learn how to let go to let in—because real health, and real love, begin with real connection.   Dr. Rodgers' Links and Resources: Dr. Rodgers' Website: https://drelizabethrodgers.com Dr. Rodgers' Substack: https://substack.com/@drelizabethrodgers Participate in the Health Experiences Study: https://survey.zohopublic.com/zs/GTDgjK 10 Questions to Ask Your Next Health Practitioner EBook: https://buy.stripe.com/4gwaIecvBfJo7Oo5kk Higher Health Deals (Dr. Rodgers' trusted recommendations for your optimal health and well-being): https://heyzine.com/flip-book/c97361236a.html   Email us for any professional inquiries or opportunities: support@drelizabethrodgers.com   If you loved this episode, I'd be so grateful if you left a positive review! Here's how to do it on Apple Podcasts:   Go to Higher Health with Dr. Elizabeth Rodgers podcast page: https://podcasts.apple.com/us/podcast/higher-health-with-dr-elizabeth-rodgers/id1659513101 Scroll down to the "Ratings & Reviews" section. Tap "Write a Review" (you might be asked to log in with your Apple ID)   Thank you so much — your review helps us reach more souls ready for truth, healing, and Higher Health. And just like that, you're creating expansion. ✨