Failed your exams? Lost your job? Feeling ashamed and stuck? You're not alone. In this episode, I share my story of failing CA Finals twice, shaving my head out of shame, and how that rock bottom moment changed everything. This is about real failure, real shame, and real healing. You'll learn:The 3 types of shame everyone faces (and how to handle each one)Why shame is actually trying to help you, not hurt you5 simple tools to deal with shame when it hits hardHow to turn your biggest failure into your biggest lessonPerfect for you if:You're dealing with failure right nowYou feel ashamed and don't know how to move forwardYou're tired of fake motivation and want real talkYou've messed up and need to know it's okayNo fancy words. No toxic positivity. Just honest conversation about struggling, failing, and growing.Become a supporter of this podcast: https://www.spreaker.com/podcast/be-better-bit-by-bit--4216679/support.Thanks for listening!If this episode helped you, I'd love to stay connected.About me: I'm a CA ranker (AIR 48), ultra-marathon runner, and author with 20 years of work experience.  I believe in getting better bit by bit—through daily journaling, honest reflection, and small actions.Here's how we can work together: Download UPLY - Our app for daily growth and mindfulness Read my books & journals - Available on Amazon (search my name - Nishith Goyal)  Visit bebetterbitbybit.com - Free resources, blog posts, and more Join my workshops - I teach journaling, mental wellness, and the GATE conceptOne bit at a time, we all get better.See you in the next episode!