"Be Better Bit-By-Bit" is a unique self-transformation platform.In this episode, Nishith speaks the difference between Habits and Practices. He links back the perspective with his personal experiences to make the differentiation interesting."Be Better Bit-By-Bit" platform's members call themselves "Improvers," and the endeavor is to help each other and grow as a community and, in due course, progress in our personal lives too. Whatever your goals are, this platform and the activities will ensure a sustained and compassionate change in your beliefs and attitude. That will help you grow big in life and achieve whatever you wish for.Join us and follow us on Facebook, Instagram, Linkedin, and YouTube. If you wish to become an Improver, you can drop me a message, and I will send you the group invite link.Intro and background credits:Cherry Monday by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3495-cherry-mondayLicense: http://creativecommons.org/licenses/by/4.0/Wish Background by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4633-wish-backgroundLicense: http://creativecommons.org/licenses/by/4.0/Become a supporter of this podcast: https://www.spreaker.com/podcast/be-better-bit-by-bit--4216679/support.Thanks for listening!If this episode helped you, I'd love to stay connected.About me: I'm a CA ranker (AIR 48), ultra-marathon runner, and author with 20 years of work experience.  I believe in getting better bit by bit—through daily journaling, honest reflection, and small actions.Here's how we can work together: Download UPLY - Our app for daily growth and mindfulness Read my books & journals - Available on Amazon (search my name - Nishith Goyal)  Visit bebetterbitbybit.com - Free resources, blog posts, and more Join my workshops - I teach journaling, mental wellness, and the GATE conceptOne bit at a time, we all get better.See you in the next episode!