Here is another episode of Mindful Conversations. I bring you today's conversation with Reema Lodha who is a Learning Experience Designer and Instructional Designer with nearly 22 yearsof experience delivering intuitive and workable learning solutions to large-scale global organizations across sectors. She is also a certified yoga teacherfrom Bhartiya Vidya Bhavan, Delhi, and holds credentials in Multi Style, Yin, Kids, and Aerial Yoga from the International Yoga Alliance.In this episode today, we talk about:* Her Yoga and meditation journey* Why did she thought of becoming a yoga trainer?* What is yoga?* Why do you need a guru to practice yoga?* and much more...So let's tune into the episode.