In this powerful solo episode, Coach Tamika shares **5 essential keys to navigating life and business transitions** without fear or guilt. If you’re feeling the tug to leave a relationship, shift careers, start a business, or simply grow into a new version of yourself—this is your divine confirmation. Tamika walks you through how to:  Recognize when it’s time to shift  Let go of guilt and people-pleasing  Communicate your transition with clarity and compassion  Create a safe and spirit-led exit + entry strategy  Anchor yourself in faith instead of fear Whether you’re transitioning out of survival mode or into a new level of success, this episode will leave you grounded, encouraged, and equipped for your next season.  CALL TO ACTION: If you’re ready to Become HER in this next season, email hello@tuesdaywithtamika.com to book your clarity session with Coach Tamika, or to learn more about how the Healing & Becoming community can support you.  Don’t forget to:  Subscribe  Leave a review  Share this episode with 3 powerful women who are in transition  Connect with Tamika: Instagram: @tamika_thomas_ Website: [www.tuesdaywithtamika.com](https://www.tuesdaywithtamika.com) Podcast: [Healing & Becoming on Apple](https://podcasts.apple.com/ca/podcast/healing-becoming/id1501337171) Support this podcast at — https://redcircle.com/healing-and-becoming/donations