Join me as I have a lively and deep discussion with mindset disruption mindset coach Angela Jean as we talk about:energy healing, personal experiences, and the importance of emotional awareness in the healing journey; The energetic connections between individuals, noting how these connections can affect interactions, and how self-awareness and nurturing positive relationships are vital components of personal development;Her three-step method for personal transformation includes a nervous system reset, an identity shift audio, and a figure-eight walking practice; Grounding practices, such as lying on the ground to connect with nature and grounding pads and sheets;The emotional toll of maintaining friendships with those who do not align with their intentional lifestyles and the significance of self-care;Using dating as a tool for self-reflection and understanding emotional responses; and So much more!https://www.angelajeanchat.com/about