Shanta is joined by Johnny Martinez, former massage therapist who knows a thing or two about how to lron out those knots we get in our muscles. Johnny discovered another method to helping his clients and with his professional training and experience he moved into helping clients conquer life through "The Mind". Johnny now a Health & Wellbeing Coach Certified in Coaching Science, The Science of Behavior Change. A scientifically grounded, evidence based process, formulated for growth and enhancement of life experience in all areas from professional to personal. https://johnnyjmartinez.com/CONNECT WITH JOHNNY: "How to Conquer Stress, Anxiety & Depression by Getting Good At Life"a free gift for you to help you gain clarity, direction and purpose quickly https://rolesandgoals.net/r-g "How to Conquer Stress, Anxiety & Depression by Getting Good At Life".FREE GIFT FOR YOU https://rolesandgoals.net/r-g MASTER CLASS https://johnnyjmartinez.com/****************************AuthenticTalks2.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.