-Changing the perspective on how we think about pain-The idea that “something you are doing is causing your pain” helps you ask WHY questions-”Just because you had pain for 20 years, doesn’t mean the solution has to take 20 years”-Book “Solving the Pain Puzzle”-”Pain prevents us from feeling whole”Rick's home website: https://rickolderman.comRick's new book, "Solving the Pain Puzzle" is now available on Amazonhttps://amzn.to/3EOfgtY Fixing You® Method At Home Course: http://www.fixingyoumethod.com/ Listeners get 20% off their orders with code: FIXINGYOUTalk About Pain Podcast: https://podcasts.apple.com/fi/podcast/talk-about-pain/id1593262436Social Media: https://www.facebook.com/FixingYouMethodhttps://www.instagram.com/fixingyouclinic/https://www.youtube.com/@RickOldermanPT/