I sit down with Anna Kuusela (a Leadership Embodiment and Certified Executive Coach who works with awareness, presence, somatics and EI) to have a soulful and insightful chat about her transition from a ballet dancer to a management consultant to starting her own business. This journey has seen her move countries from Finland to London to following her own heart with a mission of being the greatest version of herself. We talk about reinventions of ourselves in the process of transition and the importance of "deconditioning". This is about recognising that it's not just about adding and expanding all the time to gain more and more but the need to go back to our centre to let go of or get rid of what no longer serves us to make space for new things to emerge. Anna describes this as the balance of the exhale (where we gain and expand) and inhale (to bring us back within to come back to our centre). I cannot wait for you to join in to this conversation. Connect with Anna... Insta: @msannakuusela Website: www.annakuusela.com Linkedin: Anna Kuusela Podcast: Good Vibes Only With Anna Kuusela Connect with Natalie... Check out my FREE CLASSES here https://www.transitionwithpurpose.com.au/free-courses Sign up to my COURSES here https://www.transitionwithpurpose.com.au/courses Send me a DM on INSTAGRAM here @transitionwithpurposeSee omnystudio.com/listener for privacy information.