Tamika and Dr. Latoya discuss Self-care, Soul-care and how to connect to your Justice League when you need a break.  Register for the Mother Wound trainingTHE MOTHER WOUND MASTERCLASS | Tuesday With TamikaDon’t forget to follow us on socials Facebook - ⁠⁠⁠⁠⁠⁠https://www.facebook.com/tamika.thomas143⁠⁠⁠⁠⁠⁠ Restored Facebook Group - ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠https://www.instagram.com/tamika_thomas_/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop with Tamika#selfcare #blackmentalhealth #podcast #selfhelppodcast Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/healing-and-becoming/donations