Episode image

Episode 044 - Elevate Performance & Mental Health with Music

InFLOWential

Episode   ·  0 Play

Episode  ·  48:17  ·  Nov 16, 2021

About

What's Your Soundtrack? This week Stacy is joined by drummer, musician, and producer Jeremy Schreifels, as they chat about how music not only shapes your life but how it affects your mentality. As you know, music can change your mood, but as Jeremy discusses, the tunes you are listening to may not be the ones you need at that moment. Within this EPIC episode, they also discuss how music, and sometimes silence, play a necessary role in your mental health. Plus, they are bringing you juicy tips on how to create the soundtrack of your day, as opposed to the one of your life but also, how to allow it to show your inner child to the world which helps you become more inFLOWential!For more information on Jeremy please visit: https://www.jeremyschreifels.comWant the podcast in your pocket, along with all of Stacy's content? Click below to download her app, available on all platforms.https://apps.apple.com/us/app/inflowential-by-stacy-raske/id1558771920https://play.google.com/store/apps/details?id=com.app_stacyraske.layoutGet your copy of Stacy's book: https://www.firethatbitchbook.comJoin her exclusive Facebook community for Elite Founders & CEOs: https://bit.ly/inflowentialceogroupThe InFLOWential CEO PodcastHost: Stacy Raskehttps://www.stacyraske.comProducer: Jess Branashttps://www.branasenterprises.com

48m 17s  ·  Nov 16, 2021

© 2021 Spreaker (OG)