Letting Go.Easier said than done, but so important for our own happiness. Another in-depth discussion about how we can take action, today, to better our own mental health.As always, lots of laughs and some very real talk too.We would love to hear from you - contact details below.Thanks for listening,Scott & Ryan - Lbttfpodcast@gmail.comInstagram: @lbttfpodcastTwitter: @lbttfpodcast#Life #LifeLessons #MentalHealth #Positivity #Nostalgia #LifeBegins #chat #upandcoming #loss #LettingGo #newpodcast #self-care