[EP.115] What tension in your hips reveals about you, with Manu Mitevova, yogi and somatic movement teacher

Manu Mitevova is a yogi and somatic movement teacher obsessed with the mind-body connection. She has a strong community on Instagram and creates online programs, like the very famous : « Hips Like honey » which helped thousands of people to release emotions trapped in their hips. So today, of course, we are goanna talk about hips : how pain and tension in the hips and pelvic area are memories and  physical expressions of unprocessed emotions. What these tensions tell us about ourselves, our traumas, our nervous system, our need for safety. And of course, how we can release these tensions and the deep consequences this relief can have on our lives! Hope you will enjoy ! Her website : https://www.manuelamitevova.com Her « Hips Like Honey » program : https://www.manuelamitevova.com/hips-like-honeyHer new app : https://kaya.studio/Her Instagram account : https://www.instagram.com/manumitevova VULVÉES IS A PODCAST CREATED BY ALEXANDRA DE LASSUS SAINT GENIÈS My name is Alexandra de Lassus Saint Genies. I’m french and I’m a tantric practionner, tantric coach and vulva activist. I offer tantric coaching sessions on Zoom, to transform your intimate life.Find out more on my website: www.labellevibration.com/enAnd on Instagram: @alexandra.delassus YOU LOVE WHAT VULVÉES GIVES YOU AND WANT TO CONTRIBUTE TO MY JOY IN RETURN? You can: • share the podcast with your loves and friends• rate it positively on listening platforms• send me a love note by email or DM on Instagram• send me a donation and participate in my dream of becoming rich and famous HOW TO SEND ME A DONATION? To support my work, you can send me a donation on Paypal: paypal.me/adelassus or by contacting me directly.Thank you from the bottom of my heart! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.