Luke Coutinho is a man who wears different hats - he is a doctor of alternative medicine, an integrative lifestyle specialist, a food science and nutrition specialist, fitness expert, motivational speaker and an author. He believes in treating illnesses from their root instead of a symptomatic approach and helps people make lifestyle changes to achieve their health goals. His latest book is called ‘The Great Indian Diet’ and has been co-authored by Shilpa Shetty. You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/See omnystudio.com/listener for privacy information.