If you’ve ever called yourself lazy or felt guilty for not having the energy to keep up with your “good habits,” this episode is for you. Laziness gets a bad rap, but what if it’s actually a sign that your brain is trying to make life easier? In this episode, I share how to use your lazy tendencies to your advantage by creating systems that remove friction, reduce decision fatigue, and make your good habits effortless to maintain.Key Takeaways:Laziness doesn’t mean you lack ambition, it means you’re trying to be efficient with your time and energyYour decision fatigue is making your good habits harderGood habits should work even when you’re tired, unmotivated, or out of routineStop relying on discipline, willpower, and motivation – you’re setting yourself up for failureAutomation, planning ahead, and reducing barriers make “lazy” the smartest strategyHelpful Resources: Let’s chat: https://calendly.com/coach_jessdiamond/success Email me: coach.jessdiamond@gmail.com3 Ways to maximize your 5-9 after your 9-5: https://jessdiamondcoaching.com/maximize Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9 Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5 Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic Music Promoted by https://www.free-stock-music.comCreative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US