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Ep. 126 Are they the one or is it time to run? with Rebecca Williams

how to twenty-something

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Episode  ·  55:58  ·  Nov 10, 2025

About

How do you know if the person you’re with is your forever person? This episode dives into what to look for in your relationship and ends with the number one question you should ask yourself if you’re doubting your relationship’s longevity. Knowing when to walk away, how to manage conflict, what to look out for as red and green flags in your partner, and how to break the bad relationship patterns that keep following you.  Licensed Marriage and Family Therapist, Rebecca Williams, shares her insight and expertise to help you determine if your partner is the one or if it’s time to run.Key Takeaways:Being selfish in a relational wayActions speak louder than words when it comes to conflict resolutionWhy your relationship patterns keep following youWhy conflict isn’t bad, but a necessary part of any relationshipWhat’s going on behind the rose colored glassesAre you comfortable or fulfilled in your relationship?Create your dream first and then decide if your partner matches that dreamThe number 1 question you should ask yourself if you’re doubting your relationshipHelpful Resources: Let’s chat: https://calendly.com/coach_jessdiamond/success Walk into any room with confidence: https://jessdiamondcoaching.com/confidence/ Email Me: coach.jessdiamond@gmail.comContribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9 Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5 Connect with Rebecca Wiliams:Website: www.iecouplescounseling.com Queer Mental Health Website: www.qmentalhealth.comPodcast Website: www.notwhatithought.com Instagram: https://www.instagram.com/rebeccarelationshipexpert/ Facebook: NotWhatIThought podcastMusic: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic Music Promoted by https://www.free-stock-music.comCreative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US 

55m 58s  ·  Nov 10, 2025

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