All the overworking, and hustling takes a toll on our quality of life. Are you someone who ignores your health or struggles with inconsistency? Learning from his experience, Ashdin Doctor introduces us to the concept of habit building. India's first Habit Coach, Ashdin shares his journey of starting Awesome180 & highlights the importance of staying consistent. You will be amazed at how 'small' changes in your daily life can bring about a 'huge' impact. The episode gives you insights into a lot of daily struggles and often ignored mistakes. It forces you to rethink motivation. Hold on... this is just Part 1 of the conversation. Part 2 coming next week! Stay Tuned! You can connect with Ashdin Doctor on Instagram at @ashdindoc or check out awesome180.com  and touch base with Tarun on LinkedIn and Instagram at @tarunmakhija01 Don't miss out to follow the hashtag #TarunSpeaks and take the challenge #90DayChallengeWithTarun wherein you create content for 90 Days consistently without expecting anything in return.  Happy Creating!