In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "I think, therefore I am"", found on page 226 of Lak's book, "The Art Of Thinking Without Thinking." Highlights include: - insights from a workshop that Lak did with his students based on a famous scene from enter the dragon. - insights from heart-lab studies - what are mirror neurons and the self? - the mind-blowing revelation from the founder of aikido regarding his philosophy. - learning into deeper aspects of martial arts....from a salsa teacher? - what happened when bruce lee put the viewer into a hypnotic trance - what the founder of nlp said about the victor in a fight - the connections between martial arts, spirituality and physicality - Lak's rule of "1000, 10000" that he teaches in his classes - advice on how to find your purpose as inspired by lessons from Bruce Lee and The Buddha - Lak shares about his inspirational journey to becoming a teacher and learning about the perils of not following your calling - examples of how terrible situations can lead to terrific growth and achievements in one's life Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/