Teens ki life mein kya stress hota hai? Der tak so, Mummy Papa hain ATM aur baaki sab mobile se mil jata hai. Have you come across one of these taanas? But we all know that's NOT true. Especially since the pandemic, being a teenager in this day and age is no easy task. There is the academic pressure, understanding our bodies, figuring out attractions and new relationships. dealing with peer pressure and then there is FOMO. And most of this has to be usually figured out without support of parents because boss aadha stress toh kabhi kabhi wahi dete hai. So what can be done to deal with stress? Chalo podcast mein yehi baat karte hai.         Show notes with time stamps 6:05-8:20 How to distinguish between good stress and bad stress?8:35-11:30  How to deal with academic and competitive stress and failure?12:15-15:10 How to deal with heartbreaks and stress in relationships?15:31-18:45 How to deal with peer pressure and FOMO?19:55-23:40 What to do when you feel life is not worth living?Mental health helplines: https://www.thelivelovelaughfoundation.org/find-help/helplines  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The TeenBook Podcast is advised for teenagers 14 and above. Parental guidance is recommended.