Almost everyone does it. But no one talks about it. Bolo kya?  In this episode, we talk about that one teenage topic that has a massive shush around it. Yes, we are talking about Masturbation. An activity that many teenagers explore during puberty but never dare to discuss due to societal taboos. Today, together with Psychotherapist and Life Skills Trainer Dr Shishir Palsapure, we break the taboos and hold an open and health conversation on masturbation and along the way bust myths around this topic.     Show notes with time stamps5:30 - 8:00  Dr Shishir talks about growing up and exploring masturbation.8:05 - 10:20  Why is there such a taboo around masturbation?10:25 -12:00  Is it ok to masturbate?12:05 - 14:22  How many times can you masturbate in a day?14:25 - 18:00  Tips for teenagers on masturbation    Check out this interesting video on "Females and masturbation" on our YouTube channel here - https://youtu.be/rdokK6WtJ0U  Views expressed by guests on this podcast are their own and TeenBook does not endorse or bear responsibility for them. Listeners must consult their doctors for any health issue or concern. The IncogTeenOMode is advised for teenagers 14 and above. Parental guidance is recommended.