Have you ever heard the phrase "be confident" before? For many of us, this common saying essentially does one thing for us: nothing. And the reason is that getting to a place where we feel the most confident in ourselves is HARD and DIFFICULT. But in this episode, Kristen shares the SECRET RECIPE for building confidence. Dive into stories about when Kristen learned about the importance of building confidence during times when she felt the most insecure with herself. This is an episode that doesn't tell you to "be confident" because we hear enough about that already. This is an episode that teaches you HOW to truly develop that confidence. <3--- Send in a voice message: https://anchor.fm/thecarecafe/message Hosted on Acast. See acast.com/privacy for more information.