On this episode of Dishin’ It we delve into the power of mindset with Aberdeen fitness coach Bradley Boyd. Joining to share his personal fitness journey and weight struggles in the past, Bradley banishes fitness myths, health hacks and of course his dream food safari across Scotland. Follow Bradley on Instagram Visit Bradley’s websiteBusinesses and accounts mentionedCorner Tree Cafe, AberdeenBuck’s Bar, GlasgowFazenda, EdinburghMarshall’s Farm Shop, Kintore, AberdeenshirePortsoy Ice Cream, Portsoy, AberdeenshireFollow my food escapades at thefoodhoover.com and on Instagram, Facebook, Twitter and YouTube.If you would like to show your support for the podcast, you can buy me a Ko-fi which all helps in the production of future episodes. Hosted on Acast. See acast.com/privacy for more information.