In this episode of The Pause Pod, I sit down with Dr. Deepali Kashyap, a board-certified OB/GYN, functional medicine practitioner, and certified menopause specialist, for an honest and inspiring conversation about redefining women's health. She talks about combining Western and functional medicine for a more holistic and compassionate approach to menopause care. Dr. Kashyap shares her personal health journey and what it taught her about prevention, balance, and advocating for our own well-being. We also dive into some of the less-talked-about parts of midlife, like low libido, pelvic changes, and urinary incontinence and so much more. My hope is that this conversation helps you feel seen, informed, and empowered to approach menopause in the way that works best for you. Let's Connect, Perimenopause and Prosper! THE PAUSE POD COMMUNITY (Private) THE PAUSE POD WEBSITE THE PAUSE POD INSTAGRAM  DIXIE'S INSTAGRAM