
Diwali Burnout: How to Overcome Work-Life Integration Trauma with The R.E.S.T. Practice | Letter to Krishna Episode 17
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Episode · 10:19 · Oct 18, 2025
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✨ Welcome to Letter to Krishna, Episode 17: The Festival Paradox ✨ This Diwali special addresses the silent epidemic: Work-Life Integration Trauma. Are you Drowning in Devotion? This episode is for every Gen Z professional or student feeling the crushing weight of the Always-On Culture during the festive season. You’re physically home for family puja, but mentally buried under work pressure and course deadlines. We tackle the crisis of continuous availability and teach you: Why your exhaustion is a spiritual signal (Krishna Himself rested) The profound wisdom of The Story of Two Monks on setting things down The R.E.S.T. Practice — a 4-step devotional framework for Digital Boundaries Learn How to Set Personal Boundaries without being branded selfish.⏳ The solution is not better time management, but The R.E.S.T. Practice for reclaiming your sacred energy. We use teachings from the Bhagavad Gita and Neuroscience (Dr. Andrew Huberman) to show you why rest is your most important spiritual act. ========================================================================== Letter to Krishna? Share your gratitude, prayers, or questions by email: ✅ modernaimystic@gmail.com ️ There's something deeply sacred about writing to God. Every Saturday on our "Letter to Krishna" episode ️, We read your letters and share heartfelt responses. ✨✅ Want 1:1 guidance? Book your session here: https://forms.gle/GZSaXc6AMBtw7ETy9==================================================================================================== Must-Watch Videos Next========================== Bhagavad Gita — Chapter-Wise (1–18): https://www.youtube.com/playlist?list=PLDIZauZYiXQkersuSf9IGMrwh4GVSgFUW Letter to Krishna (Saturday): https://www.youtube.com/playlist?list=PLDIZauZYiXQlyXoJztLFp7hDw_hQXE66X========================== Tools and Products that we use: ==========================Manifestation Journal - https://amzn.to/4mIVAebMeditation Mat - https://amzn.to/3WlBps0Minimalistic Desk Organizer - https://amzn.to/3IVq6nlLap Desk Pillow - https://amzn.to/4o4JptoSame As Ever (A must read) - https://amzn.to/4pUuuDFWhite Noise Machine - https://amzn.to/4gSD4PfOil Diffuser - https://amzn.to/4q3PeciZafu - https://amzn.to/42us8Bx========================== ✨ Connect with Us.========================== ✅ WhatsApp https://chat.whatsapp.com/GTKtFf9JmlP8eIts1ggKOS✅ Instagram https://www.instagram.com/modernaimystic✅ Threads https://www.threads.net/@modernaimystic✅ X https://x.com/modernaimystic✅Aratt https://aratt.ai/@modernaimystic✅Discord https://discord.gg/3KrEyzH4w
10m 19s · Oct 18, 2025
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