In this insightful episode of "Revealing Wholeness," Dr. Troy Munson delves into the often-overlooked topic of optimal hydration and the best times to drink water. Sponsored by Infinity Whole Health, this episode explores the critical role hydration plays in overall wellness, weight management, and even mental clarity. Dr. Troy shares invaluable insights into the science behind water consumption, offering practical advice that's sure to resonate with listeners keen on improving their health.Become a supporter of this podcast: https://www.spreaker.com/podcast/revealing-wholeness-with-dr-troy--2885612/support.You are our why, because we believe that healthy people are powerful. We believe well-being & great health empower people to BE, DO, and CREATE greatness. We’re about helping people regain great health by correcting neurology with the chiropractic adjustment and restoring nutrition by testing the body directly to find its nutritional needs.Our Websites:Infinity Whole HealthStandard Process online storeDr. Troy's Blog siteTo Email Dr. Troy