In this episode we explore the many different layers of the human experience. By deepening your awareness around the many complexities that are at play, you’ll find it easier to see the bigger picture allowing you to piece together more of the puzzle pieces as you heal your trauma and move towards more coherence and freedom!When it comes to the human experience, you’ll be invited to explore your:●     Somatic experience●     Senses●     Behaviors●     Meaning and memories●     Feelings and emotions●     Energetic experiencesThere’s so much for you to pay attention to, so feel free to digest this episode in segments. I encourage you to take some time to reflect and explore bit by bit so that you can find your own understanding and perspectives of what I’m speaking to here!Happy experiencing!Mentioned Resources:www.nicolelohse.com/experiential-guidehttps://the-experiential-podcast.captivate.fm/episode/the-principles-part-1https://the-experiential-podcast.captivate.fm/episode/the-principles-part-2-003https://the-experiential-podcast.captivate.fm/episode/rewiring-is-possible-discover-the-threads-that-are-at-play-008 Connect with the Host:Learn more about Nicole - www.nicolelohse.com/about Download The Experiential Guide - www.nicolelohse.com/experiential-guide Join me on the podcast - www.nicolelohse.com/experiential-podcast Instagram - www.instagram.com/nlohseTikTok - www.tiktok.com/@nicole.lohseThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.